NEWS
Tiger Eye Massage Updates
5 BENEFITS OF REGULAR STRETCHING
28th October 2024
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1. Increases flexibility and range of motion - Regular stretching improves the flexibility of muscles and joints, allowing for a wider range of movement.
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2. Improves posture - Stretching helps reduce muscle imbalances and aligns muscles and joints, which is essential for good posture.
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3. Enhances circulation - Stretching increases blood flow to muscles, bringing in oxygen and essential nutrients while flushing out metabolic waste.
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4. Reduces muscle tension & stiffness - Stretching loosens tight muscles, helping to relieve physical tension and stiffness. This is especially helpful for people who sit for extended periods or do repetitive movements.
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5. Activates the Parasympathetic Nervous System - Stretching, especially when combined with deep breathing, can activate the parasympathetic nervous system, which is responsible for your body’s "rest and digest" functions.
VOUCHER OFFER
27TH November 2024
Want to treat your loved ones to a massage voucher for Christmas, but also want to treat yourself? I am running an offer throughout December (up until the 23rd when I close for Christmas) where you'll receive £10 off any treatment for yourself when purchasing a gift voucher.
The treatment must be booked during December only.
I booked in with Harriet for my partners birthday gift and I couldn’t recommend her enough! Harriet took time out to send me a voucher to put into a card ready for my partners birthday and was so kind and caring. My partner is so relaxed and pain free (he is a gardener by trade so has a physical job) and he said how relaxed after his 1 hour massage. He will definitely be going back to see Harriet, as will I, in the near future for one! Thank you from both of us. You really are very talented